Spiral Leaf

MORNING MEDITATION

Stillness and calm for mind, body, spirit, soul and whole-being

Welcome!

The Credo Affirmation and Prayer to Self were written by my late Dad, Jeff Cartwright, in his Daily Credo. They each take up to 20 minutes to include relaxation technique and affirmations for each aspect of Self. I hope these meditations help you find your inner peace in preparation for a wonderful day.

Morning Meditation 2

In Stillness - Prayer to Self

Morning Meditation 1

In Stillness - Credo Affirmation

Thank you for sharing!

 for you, for me and for Mother Nature

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