Thyme originates from the Mediterranean where it has always been an important addition to the Winter kitchen when other herbs are less readily available.

Thyme once provided an entrance into the Fairiy Realm. It was the key ingredient in a potion the Fairies made to enable the user to see them, especially when taken during the Summer Solstice on Midsummer's night.

The aromatic scent of Thyme was known to have cleansing properties, both physically and spiritually. It was used to purify the air in homes and places of worship across the land.

Thyme has long been associated with Bees, especially some of the more solitary ones like the Blue Mason Bee. No Bee-friendly garden should be without Thyme which flowers from June through to October.

Thyme provides a rich source of essential vitamins such as A, E, C, K, B-complex and folate. It is also one of the best sources of calcium, iron, manganese, selenium and potassium. 

Thyme contains antiseptic, antiviral, antibacterial, carminative, diaphoretic and expectorant properties which support healing throughout the entire body. 

Thyme is a good source of pyridoxine which is known to play an important role in manufacturing GABA levels in the brain, aid in regulating sleep patterns, and benefit neurotransmitter function and mental function. GABA is an active ingredient and one of the best natural defenses against stress damage. 

SOURCE: Medical Medium - Thyme

Thyme aids digestion by helping to break down fatty foods often eaten more frequently in the colder months when other herbs are not so readily available. 

Thyme is a key component of Bouquet Garni which, together with Sage, Bay and Parsley, is tied into bundles to add to casseroles and soups, adding flavour and helping with digestion.

Thyme has strong antiseptic properties and makes a powerful herbal tea (see below) for inner cleansing and to ease a sore throat. 

Thyme placed under the pillow ensures a restful night’s sleep and burning Thyme helps to purify rooms and buildings. Bathing in bathwater infused with Thyme helps to relieve sadness, anxiety and tension.

SOURCE: Herbal Haven - Thyme

Thyme Herbal Tea

Fresh (or dried) Thyme Herbal Tea makes a powerful healing remedy which works as a gentle aid to digestion, especially after a heavy meal. 

Ideally, steep a handful of fresh sprigs in hot filtered water for at least 10 minutes or soak overnight in a pitcher of filtered water to sip throughout the day. 

Add organic Raw Honey and fresh Lemon juice for added nutrients, sweetness and flavour.