Rich in vitimins,

Wonderful for bones,

A natural diuretic,

An essential herb to grow.

A calming herb for body and mind,

A delicious tea and digestive aid,

Perfect in a night time routine,

To help induce a good night's sleep.

Astringent with a glorious smell,

Best in dishes that need cooking well,

Detoxes the body and clears the skin,

This nutritious herb is a flavoursome gem.

Rich in vitimins C, D, E and A,

A gentle herb with a heady smell,

Soothing and caliming for tummy pains,

Mint tea helps indigestion to go away.

A powerful herb for happiness,

Relieves anxiety and depression too,

Increasing serotonin in the brain,

It might just help to lighten your mood.

A punchy herb for pestos, butter and soup,

With edible leaves, flowers and roots,

Enjoyed in so many different ways,

As a natural medicine or flavouring for food.

An evergreen shrub with needle-like leaves,

For brain function, hair growth and relieving pain,

A folk medicine of old used as much today,

For a host of ailments, keeping illness at bay. 

Rich in antoxidants for healing skin and wounds,

Antibacterial for freshening mouths,

This herbal tea can pack a punch,

Promoting brain health and improving moods.

An edible garnish and essential oil,

Related to peas and beans.

High in isoflavone for the menopausal stage,

Beneficial to the heart, skin and hair..

Grown for its delicious essential oil,

A scent sent from heaven to bring us joy,

Improves the sleep and softens the skin,

Used fresh and dried for flavouring and garnishing.