Rich in vitimins,

Wonderful for bones,

A natural diuretic,

An essential herb to grow.

A calming herb for body and mind,

A delicious tea and digestive aid,

Perfect to drink as a night time routine,

It will help to induce a good night's sleep.

An astringent with a glorious smell,

Best in dishes that need cooking well,

Detoxes the body and clears the skin,

This nutritious herb is a flavoursome gem.

Rich in vitimins C, D, E and A,

A gentle herb with a heady smell,

Soothing and caliming for tummy pains,

Mint tea helps indigestion to go away.

A powerful herb for happiness,

Relieves anxiety and depression, no less,

Increasing serotonin in the brain,

It might just help to brighten your day.

A punchy herb for pestos, butter and soup,

With edible leaves, flowers and roots,

Enjoyed in so many different ways,

As a natural medicine and flavour for food.

An evergreen shrub with needle-like leaves,

For brain function, hair growth and relieving pain,

A folk medicine of old used as much today,

For a host of ailments, keeping illness at bay. 

Rich in antoxidants for skin and wounds,

Antibacterial for freshening mouths,

This herbal tea can pack a punch,

Promoting brain health and improving your mood.

An edible garnish and essential oil,

Related to peas and beans of the soil.

High in isoflavone to support the menopausal stage,

Beneficial to our heart, skin and hair as we age.

Grown for its delicious essential oil,

A scent sent from heaven to bring us joy,

Improves our sleep and softens our skin,

Used fresh and dried for all manner of things.