On the Blog
Exploring Nature, Natural Learning, Growth & Spiritual Health
Latest Posts
A poem about the balancing energy of the New Pink Moon in anticipation of a more fiery phase of action to come.
A simple recipe for an utterly delicious mini-meal packed with healthy and cleansing ingredients inspired by the Mediterranean
A post about the wonders of Sage as an aromatic herb used for centuries for its healing and medicinal qualities
Monthly Almanac
An Almanac guide to enjoying Nature in March 2025 with moon dates, foods in season, gardening to do's and more!
An Almanac guide to enjoying Nature in February 2025 with moon dates, foods in season, gardening to do's and more!
An Almanac guide to enjoying Nature in January 2025 with moon dates, foods in season, gardening to do's and more!
Healing Herbs
A post about the wonders of Sage as an aromatic herb used for centuries for its healing and medicinal qualities
Bay has been used for centuries for sesasoning, cleansing, hair and scalp conditioning and medicinal remedies
Basil is known for its delicious flavour in Mediterranean cuisine and for its cleansing properties, nutrition and health benefits.
Natural Health
A post with wise words about the wonders of wild food and why foraging is worth it for a multitude of healthy benefits.
A post about my wild food foraging experience so far, the background of foraging and why it's so good for our health
A post about what it takes to go safely and fully organic using Cleanse To Heal by Medical Medium's Anthony William as a guide.
Healthy Recipes
A simple recipe for an utterly delicious mini-meal packed with healthy and cleansing ingredients inspired by the Mediterranean
A tried and tested recipe for baking delicious crunchy, sweet and salty biscuit made with nutritious ingredients
A simple recipe for Wild Rose Hip Syrup which is sweet with a tang of lemon and full of healthy goodness.
Spiritual Health
The secret to experiencing life as a continuous flow of beginnings through the cultivation of Beginner’s Mind.
A post about how being in the flow of giving with love and being grateful for everything received brings joy to the heart.
A post about the transformative impact of kindness on our health, our relationships and our sense of inner wellbeing.
Nature Insights
A post about the myriad of reasons we love, respect and appreciate Nature so much and why this is so important to us.
Endearing insights into the lives of treasured mentors who help us to navigate our inner wild
Debunking a work of fiction to replace it with a true story that speaks of the innate beauty, kindness and ingenuity of Human Nature.
Nature Poems
A poem about the intelligence, grace and gentle nature of Whales who protect the balance of the oceans in their masterful way
A poem to welcome in the Winter Solstice on the shortest day of the year and celebrate the festive season
A poem celebrating a walk through woodland by the river under golden Beech leaves in glorious sunshine.
Nature Books
This book is not about Buddhism, it is a guide to the practice of Zen and the right attitude that makes practice possible.
A wonderful book that charts the quest to reintroduce Nature to a Lake District Hill Farm over a twelve year period.
A book about reviewing and improving health, habits and relationships by adopting Kaizen continuous improvement methods
Learning to Grow
A post about the nature of curiosity and how it helps us to maintain an appetite for life, for learning and living well.
Nurturing and facilitating reciprocal relationships with Mother Nature from infancy through childhood and beyond
A post about the Mayan Calendar and how consciousness has evolved to the level of Conscious Co-Creation which we are part of
Moon Phases (2023 & 2025)
A poem about the balancing energy of the New Pink Moon in anticipation of a more fiery phase of action to come.
A poem about the creative power of the Full Worm Moon which is deep rooted in the grounding energy of Virgo.
A poem about the beauty of the New Worm Moon as it marks the beginning of the Spring Season as Nature's buds start to bloom.
Those who contemplate the beauty of the Earth find reserves of strength that will endure as long as life lasts.
Rachel Carson
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