Get closer to Nature

and bring the outside in


Come in to enjoy the magic of the wild with galleries to roam, ideas to own and good things to know in words, poems, articles, books and videos


About Spiral Leaf
Awarded by Feedspot - Top UK Nature Blog by Sue Cartwright, Spiral Leaf

Latest Posts


A post about the healing benefits of natural Seal Salt
by Sue Cartwright 7 March 2026
A post about the life-giving and healing benefits of Sea Salt as part of a healthy diet and daily nutritional routine
A post about the emergence of Spring under the Full Worm Moon
by Sue Cartwright 3 March 2026
A poem about the awakening of Spring under the Full Worm Moon charged with the slow and steady energy of Virgo's influence
A post with key dates and events in Nature for March 2026
by Sue Cartwright 1 March 2026
An almanac to help you get closer to Nature in March with Sun and Moon phases, birthstone, zodiac, folklore and more.
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Spiral Leaf - Step into the Wild - Galleries by Sue Cartwright

Step into the Wild

Find a place to roam and tune into the harmony of Nature

Take me there

Healing Minerals (NEW)

A Healing Mineral (Sea Salt) by Sue Cartwright, Spiral Leaf

Sea Salt

Sea Salt provides sodium and trace minerals essential for human health 

Coming soon
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Healing Fungi

A Healing Herb (Lovage) by Sue Cartwright, Spiral Leaf

Lovage

Lovage is treasure for its healing and culinary properties

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Tarragon

Tarragon is a fragrant medicinal herb with culinary flavour

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Dill

Dill has a mild aniseed flavour and healing properties

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Coriander

A aromatic herb that enhances overall health and well-being

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Marjoram

Marjoram brings healing properties and culinary flavour

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Chamomile

A herb that teaches gentleness and brings about calm

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Healing Spices

A Healing Spice (Cardamom) by Sue Cartwright, Spiral Leaf

Cardamom

Cardomom is a highly prized medicinal spice

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Saffron

Saffron is a versatile medicinal spice and mood booster

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Star Anise

Star Anise is a versatile spice for healing and culinary flavour

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Mace

Mace is a mild spice with many culinary and healing benefits

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Nutmeg

Nutmeg packs a punch with healing and culinary benefits

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Tumeric

Turmeric is a medicinal spice used to reduce inflammation

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Healing Fungi

A Healing Fungi (Hen of the Woods) by Sue Cartwright, Spiral Leaf

Hen of the Woods

Hen of the Woods is a highly nutritious and delicious fungi

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Candlesnuff

A powerfull medicinal fungi with anti-tumour properties

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Turkey Tail

Turkey Tail is a powerful and precious medicinal wild fungi

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Featured Video

Early Spring Walk

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Spiral Leaf - Quote

Nature is one of the most underutilised treasures in life. It has the power to unburden hearts and reconnect us to that inner place of peace.


Dr Janice Anderson and Kiersten Anderson

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